Low Stakes Ways for Kids to Practice Emotional Regulation Before Going Back to School

Endless summer. Whoever came up with that phrase must not have had kids in grade school. One minute you’re signing your little one up for day camp, the next you’re at Target for some last-minute back-to-school shopping. On the other hand, after cleaning up yet another summer-activity-related mess, you might be muttering to yourself, when

Disinfecting Wipes for Natural Home Cleaning

Those ready-made disinfecting wipes in the plastic containers can be so convenient for sanitizing and eliminating messes. Our family doesn’t use toxic conventional cleaners, and with a large family the cost of natural store-bought cleaners adds up fast. These natural disinfecting wipes are super simple to throw together and are a safe, effective solution to clean surfaces

Three years after the measles virus was eliminated from the UK, the country has lost its “measles-free” status with the World Health Organization, following 231 confirmed cases of the infection in the first quarter of 2019.

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Why Swimming in Lakes Will Soon Be Banned

It could soon be declared unsafe to swim in lakes, due to the presence of microcystins and other toxins that can be found in algae blooms. Microsystins are nerve toxins produced by freshwater cyanobacteria (blue-green algae) that can cause fever, headaches, vomiting and seizures. Cyanobacteria and their toxins (which include microsystins and others) can

Heart Experts Support Use of Prescription Fish Oil

By Robert Preidt HealthDay Reporter MONDAY, Aug. 19, 2019 (HealthDay News) — Heart experts are advising that prescription-strength fish oil pills might help lower excess levels of blood fats known as triglycerides. The pills contain heart-healthy omega-3 fatty acids. When prescribed by a doctor, these meds can lower high triglyceride levels by 20%-30%,

Edinburgh Fringe: Tourette’s charity wants apology over award-winning joke

Image copyright BBC/Mark Yeoman Image caption Jess Thom, a comedian with Tourette’s, is one of several people calling out Olaf Falafel for his award-winning joke A charity for people with Tourette’s syndrome has asked a comedian to apologise for his award-winning joke made at the Edinburgh Fringe festival. Tourettes Action said it was “so disappointed”

Why do you need a primary care physician? – Harvard Health Blog

Staying healthy is best done with expert help. We all need medical care at some point. And if chronic illness strikes, it requires the guidance of someone with the ability to make diagnoses and balance treatments that are often aimed at different organ systems. Primary care physicians (PCPs) are generalists who see adult patients for

The little-known spinal injury ‘costing the NHS millions’

Media playback is unsupported on your device Media caption“I didn’t know there was a ticking clock above my head” Failure to identify and treat a little-known spinal condition probably costs the NHS hundreds of millions a year, according to a leading consultant. Cauda equina syndrome requires surgery within hours to avoid damage to the bowel,

Weekly health quiz: Sleep, autophagy and privacy

1 For how many years has Mercola.com offered free health information to the public on the internet? 13 years 16 years 22 years After starting a website to share the latest natural health developments in 1997, Mercola.com has been sharing information online for 22 years. Learn more. 28 years 2 Which of the following companies

How to stop comparing yourself to others physically

Ever feel like the body you want is always just out of reach? Like you’ll never quite be lean, strong, fit, or healthy enough? Or that there’s always somebody “better” than you? Here’s how to stop hating on your body, and free yourself from the frustration of constant comparison. ++++ Caron Adderley lost 55 pounds

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