Altra Vs Topo Running Shoes | What’s the Better Fit


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Comparing Topo vs Altra running shoes is a fun challenge compared to so many. I think these two brands often get lumped together and yet are definitely a different fit and feel. So let’s dive in to how they stack up.topo vs altra running shoes

Each brand of course will lay claim to being the best wide toebox shoe or the best for some other specific reason. And that’s just good marketing, but what does it mean for your foot.

I’ve run in options from both brands to help give you some comparisons from the tech, to the feel, to similar shoes in each style. The one very true thing for both is that they offer the widest running toebox shoes on the market, thanks to using more foot shaped lasts.

All right, enough preamble, let’s get this review started.

Altra Vs Topo Key Differences

Topo and Altra offer similar features and models for all kinds of runners, from the new runner to Ultramarathoner to the flat-footed or high-arched. And of course fans of each brand will tell you why theirs is superior! But we’re going to look at the details and the shoes so you can choose.

Interestingly, Altra first became popular with Ultrarunners and has since moved in the to main stream of running.

Topo came on the scene about 4 years later, which has at times left them in a catch up position. Yet what you’ll find is those who love them are life long fans.

I break down the differences in more detail below, but here’s a quick overview:

Altra Running Shoes

  • Zero drop running shoe with cushion (no change from heel to toe)
  • Wider toebox than any traditional running shoe “Foot Shaped”
  • Focused on improving key styles, rather than adding more styles
  • Has some clothing, but primary focus is running, trail and hiking shoes

I’ve a tested and written in depth about Altra Running Shoe models, if you want more details.

Topo Shoes

  • Usually low drop, but some zero drop
  • Wider toebox than any traditional running shoe “Anatomical Shaped”
  • Also maintains a pretty small line up
  • Not focused on apparel
  • Most well known for their trail shoe line up, now becoming more known in road

I’ve worn both brands and will add some personal thoughts, along with links to detailed reviews. And remember it’s important to rotate running shoes, so you might want a shoe from multiple different brands.

Which is Better Topo or Altra Running Shoes?

There is no “better” option here. Just the shoe that is going to fit your foot the best and help you run without injury.

Zero drop is not ideal for every single runner and so Topo provides access to that useful wide toebox, while still giving you some heel drop. This can be helpful if you deal with lower leg issues or have simply found zero drop running shoes weren’t for you.

Putting on similar shoes from both brands side by side, I’ll say they feel pretty equal in terms of fit and cushion.

Enough so that I’m cutting out the section I normally provide that compares fit, durability, stability, etc.  Both use a different foam, as do all brands now, and have minor differences which we will look at by comparing models.

Topo Vs On Cloud Running Shoes

Now that you know more about each brand, let’s look at their top models in each of the main categories. There’s no winner declared here because all are great shoes, it’s just about which one is best for your foot.

With each of these, they are the top models so numbers are constantly changing as they make a little upgrade, but On doesn’t keep adding numbers to the shoe name like most brands do.

Stability Running Shoe

👉Ultrafly 5

Topo doesn’t offer much in the way of stability shoes and I respect that. As we’ve seen many folks don’t need as much stability as they’ve been told.

What they excel at here is keeping the shoe light! That’s super uncommon when brands start adding in things like a medial post or EVA heel cupping. But they have managed it and that’s part of what makes this such a likeable shoe.

It does have a firmer feel common to stability shoes, but with each iteration that is becoming a bit softer as they keep playing with different foam types and amounts.topo ultrafly 4topo ultrafly 4

  • 5 mm drop
  •  7.7 oz women’s, 9. 6 oz men’s
  •  $135

👉Altra Provision

I am NOT someone who runs in stability shoes and yet I have really enjoyed these. They absolutely do not over correct and they are much softer than many of the stability shoes I’ve tested in the past.

I’m guessing part of the reason I liked them was a nice amount of cushion (not overly plush) and they don’t have that tale tell hardness found in a lot of stability shoes.

Women’s shoe is 8.2 oz, so also lighter than some stability shoes and as with all of their shoes a zero drop.

I also like the design of the bottom of the shoe. It provides some good drip so I could take it out on some low tech trails or days where I’m hitting both pavement and trail.

  • 0mm drop
  •  8.2 oz women’s, 9. 6 oz men’s
  •  $140

Altra Provision 6 ReviewAltra Provision 6 Review

Neutral Running Shoe

👉Topo Cyclone

My immediate thought upon picking this shoe up was “holy cow how is it so light?” When that’s the first thing you notice, it’s definitely going to be a fun shoe for some up speed workouts!

When you aren’t looking for a max cushion shoe (because we don’t always need that), but a shoe that’s light and still comfortable for the run, this is a great option. It doesn’t have a massive stack height, which means it is also a bit more stable for a lot of folks.

There is a slight rocker design to it, but I can’t say I noticed this much in my runs. I just thought was a nice sensible daily trainer that was a bit more responsive than a bigger cushion. If you want something for tempo runs, intervals, or even a race day light weight shoe this wide toebox will keep that big toe doing it’s job.

topo neutral shoetopo neutral shoe

  • 5 mm drop
  •  5.5 oz women’s, 6.9 oz men’s
  •  $150

👉Altra Escalante

As their go to every day shoe, this is one I’m often pointed to by Altra lovers as a favorite. The Altra Escalante is a popular running shoe that has gained a loyal following among runners due to its lightweight design, comfortable fit, and responsive cushioning.

It’s just 7.7 oz, which is much lighter than many shoes and it still has cushion. Definitely not as soft as the Torin or Paradigm, for me it’s slightly too firm. And yet, that is exactly what others love about the ability to feel more of the ground.

best altra shoesbest altra shoes

Folks also really love this who are on their feet all day long.

The shoe’s zero-drop platform and wide toe box can help to improve posture and reduce strain on the feet, ankles, and knees. Additionally, the cushioning provided by the midsole foam can help to absorb shock and reduce fatigue, making it easier to stay focused and productive throughout the day.

I’m a fan of styles like Kinvara that are a minimal neutral shoe and there are very much in line with that.

  • 0mm drop
  •  7.7 oz women’s, 9.3 oz men’s
  •  $140

*My best friend swears by this shoe, but for me it just didn’t have enough cushion…meanwhile the Torin below was a winner.

Cushioned Running Shoe

👉Topo Atomos

This is considered their first max cushioned trainer and I have to say I think they came out swinging. It feels very on par with the other best cushioned running shoes that I’ve been testing the last year. And that’s a big statement!

While not as light as the Cyclone, I still felt like this was a pretty light shoe for the amount of cushion included.

The ride feels really nice in this. Not overly soft and not firm, not clunky for the height and not heavy. Basically a really enjoyable shoe for those longer miles!

Topo max cushion shoeTopo max cushion shoe

  • 5mm drop
  •  7.9 oz women’s, 9.7 oz men’s
  •  $160

👉Altra Torrin 7

Considered their most cushioned shoe, I’m going to say it doesn’t feel wildly different than the Paradigm to me. The main difference here is it’s a neutral shoe.

The Torrin is also one of their most popular models, so they have continued to create new versions or offer different styles from leather to waterproof. After taking the 7 out for some runs, I can see why this model has remained so popular.

It’s that sweet spot of cushioning and makes it really easy to transition from your standard running shoes with the padded tongue and heel collar. I could easily see this being a favorite for long runs, once I’ve built up my body to do more zero drop miles.

  • 0mm drop
  • 8.3 oz women’s, 9.9 oz men’s
  •  $150
  • See my full review of the Altra Torin 7

altra torin 7 updatesaltra torin 7 updates

Carbon Fiber Plate Shoes

Are they cool new technology, yes.

Do they last as long as your other shoes, nope.

So if you want to test these out use them for speed work and then race day!

Topo does not have a carbon plate shoe, but does consider the Specter to be their racing shoe.

👉Altra Vanish Carbon

Altra’s Vanish Carbon is the latest addition to their line of performance running shoes and has already generated significant buzz among runners and industry experts alike.

They made 17 versions before actually releasing the shoe!

The Vanish Carbon’s upper is made from a breathable mesh material, which provides ventilation and allows the foot to flex and move naturally. The shoe also incorporates Altra’s FootShape™ toe box, which allows for proper alignment and balance, reducing the risk of injuries.

The midsole is constructed from Altra’s Quantic™ foam, which provides a balance of cushioning and energy return for a comfortable and responsive ride. Additionally, the outsole features a durable rubber compound that provides excellent traction on a variety of surfaces.

  • 0 mm heel drop
  • 6.2 oz women’s, 7.3 oz men’s
  • $240

Watch my detailed video on how Carbon Fiber Shoes work.

Trail Running Shoes

👉Altra Lone Peak

One of the models they started with 10 years ago that has continued to be updated and a fan favorite. StoneGuard provides great rock protection, while the multi-directional lugs provide excellent traction on a variety of surfaces.

They truly thought about the trail runner with things like holes in the upper to drain water or a place to connect gaiters.

Again they are a similar level of cushion to other Altra shoes.

best trail shoebest trail shoe

  • 0mm drop
  •  9.16 oz women’s, 10.7 oz men’s
  •  $140

👉Topo Ultraventure

If you love a great cushion underfoot when hitting the trails, the Ultraventure is a winning option. Me personally, I DO love that cushion, especially when combined with some good grip to make me feel stable.

The vibram outsole is grippy and has a number of lugs to help with overall traction. This feels like a great option for most runners or hikers. I think if you are getting in to a lot more technical terrain there are other options with better lugs that I might consider.

topo wide toe box shoestopo wide toe box shoes

  • 5mm drop
  •  8.3oz women’s, 10.2 oz men’s
  •  $150

Your gait and feet will likely change over time and you may need to change shoes.

This is also why I recommend rotating through several pairs of shoes at once.

And remember, just because these are two of the most well known brands on the market, there are still plenty of other shoe brands to select from if neither an On shoe nor Altra has the right sneakers for you.

Keep in mind that shoe design can change, even with the same model, so always assess how the shoe fits every time you replace a pair.

For more help selecting the right shoe for you, don’t worry, I’ve got you:

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